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$36.00 Activate your Inner Warrior To Build Strength & Compassion
Life is never without challenges, that is just part of being alive! But how we face these challenges is directly related to how we experience life, love, friendships, and other relationships- including our relationship with ourselves.
Relationships and community require us to tap into our inner strength and let go of some of our ingrained habits, such as perfectionism and fear of failure. To sustain ourselves, we build community and work to support those who most need it, which also helps us be the best human we can be.
In this 2-hour workshop, we'll use Kundalini Yoga and Meditation to explore how we can activate our inner warrior to let our strength and compassion shine. Well then contemplate what it means to be an imperfect leader and a true warrior in the fight for social, racial, and economic justice.
Online (since Julie is in Portugal), but students are invited to come to the studio to practice together in-person. If you choose in-person, please be aware that you will still be taking the class with Julie via zoom.
Julie Eisenberg
E-RYT500, Former Owner/Director LYC
Julie Eisenberg started practicing yoga in the mid-1990s as a way to
decompress from a stressful job. Over the years, as her practice
deepened and evolved, she began to understand yoga as a tool of personal
transformation and empowerment. She is a Kundalini Level 2 Teacher and
Professional Teacher Trainer with the Kundalini Research Institute
(KRI), with advanced certifications in therapeutics and other
modalities.
Julie opened Lighthouse Yoga Center in 2013 in her home community of
Petworth, DC as a way to share the teachings of yoga with the residents
of her diverse neighborhood. Outside the studio she has taught yoga to
DC’s homeless population and low-income Spanish-speaking immigrants in
Washington, DC and is involved in many community and civic
organizations. Her classes, retreats and trainings are energetic,
spiritual and often powerfully transformational.
Julie is thrilled to be part of the amazing Lighthouse community and
is grateful to everyone who has supported us through the years!
