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FREE! Sunday Sanctuary with Tuesday Irby

Sunday Sanctuary is FREE First Sunday of every month! 

The physical practice of yoga prepares the body for meditation and deep rest. By releasing tension and cultivating ease through gentle Hatha yoga postures, your body becomes more comfortable and stable, creating the perfect foundation for sitting with focus and resting deeply. Join Tuesday Irby for Sunday Sanctuary, a serene 75-minute class blending yoga asana, meditation, and restorative practices designed to bring balance, relaxation, and inner peace to your mind, body, and spirit. This holistic practice combines traditional Hatha postures and their variations with calming meditation techniques, offering a harmonious experience that nurtures your whole being. As a seva offering, selfless service freely shared in the spirit of giving, this class is offered to the community at no cost, making space for all who wish to join. Whether you’re looking to enhance your physical practice, deepen your meditation skills, or simply carve out a peaceful moment in your day, this class provides a welcoming, supportive environment for all levels.

Props to have nearby: 1 yoga mat or other non-slip surface, 3 blankets or large towels, 2 blocks or small sturdy boxes (or large hardback books), 1 strap or long scarf/tie 



Upcoming Classes


Sunday - October 05, 2025 / EST
FREE! Sunday Sanctuary with Tuesday Irby
Sunday 10/5/2025
11:30 am - 12:45 pm

Tuesday Irby
Online

FREE COMMUNITY CLASS!
502 Kennedy Street NW, Washington, DC 20011