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Upcoming Workshops

Special Events and Classes

The Art of the Chant

Dates: Sunday, June 21, 2026
Location: Lighthouse Yoga Center
In-Person

$25 general/$18 members

5:30-6:30pm

Join us for an evening of exploring sound in our bodies. Naad yoga is an ancient practice utilizing voice and sound to balance body and mind. When we vocalize mantras calibrating our breath, we create fundamental tonal energy, encompassing both physical sound (Aahat) and the internal, divine "unstruck" vibration (Anahat) found within the mind. For this evening meditation, we will explore simple seed sounds for each of our energetic centers (chakras), starting at our root chakra and moving up the spine to the crown of the head. 

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Soothing Sound Bath Sunday July 2026

Dates: Sunday, July 12, 2026
Location: Lighthouse Yoga Center
In-Person

$36 general/$22 members 

7-8:30pm, in-person 

Explore your personal relationship with sound, mood, health, and body. Sound healing is an ancient technique used around the world, from the gongs and bowls of Tibet to the Salish Drum Circles of the Pacific Northwest. Advances in aural science have allowed scientists to study the impact certain frequencies and tones have on cellular structure and biorhythmic processes. Increasingly, sound healing is employed as a holistic tool to calm, repair, and heal. We begin our monthly sessions by setting a personal intention (sankalp) and dimming the lights. We are guided through meditation to center ourselves before we drift into a sonic bath. Every month, we will employ frequencies and tones to aid cell repair, reduce anxiety, and manage stress.

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The Bhagavad Gita Book Club - July 2026

Dates: Wednesday, July 15, 2026 - Wednesday, August 19, 2026
Location: Online
Online  

$108 general/$96 members

Online, 6 Wednesdays, 7:30-8:30pm

How can we live a spiritually meaningful life without withdrawing from society and our family obligations? How do we make it through our struggles for self-mastery? These are the essential questions posed in the beloved and sacred ancient Hindu scripture known as the Bhagavad Gita. Sometimes criticized for contradicting itself, this insightful text appeals to seekers of all sorts, assuring us that yoga takes different forms for different people.

Join Tara for this online book club to read and unpack the beauty and profound wisdom in this text that will deepen your understanding of yoga. 

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Restorative Yoga Mini-Retreat July 2026

Dates: Sunday, July 19, 2026
Location: Lighthouse Yoga Center
In-Person

$40 general/$36 members

2:30-4:30pm, in-person

It's easy to ramp up the doing without giving ourselves enough time to rest and reflect. This two-hour mini-retreat is the perfect opportunity to pause from doing and receive nourishing rest for your body and mind. In this unique circuit-style approach to Restorative Yoga, all the necessary blankets, blocks, and bolsters are skillfully arranged before you arrive. You move from station to station to receive the nourishing benefits of the Restorative Yoga poses with no effort required. Come to initiate your body's relaxation response and feel fully supported as you release chronic tension and stress. You'll leave feeling completely revitalized, refreshed and renewed in body, mind, and spirit.

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