Upcoming Workshops
Special Events and Classes
Spring Tots Yoga (children's yoga, age 2 to 4)
Dates: Sunday, April 19, 2026 - Sunday, May 10, 2026
Location: Lighthouse Yoga Center
In-Person
$75 general/$70 members
4 Sundays, 9:30-10:15am
Yoga for tots is a playful class designed for toddlers ages 2-4 years old to begin to explore yoga- alongside their parent or caregiver- in a caring, safe, and FUN environment. Together we will learn yoga poses and games that are designed to encourage body awareness, increase attention span, nurture creativity, and generally support development across this range of ages. Each class incorporates repetition, social interaction, music, fun with props, sensory exploration…and always play!
Restorative Yoga Mini-Retreat May 2026
Dates: Saturday, May 02, 2026
Location: Lighthouse Yoga Center
In-Person
$40 general/$36 members
2:30-4:30pm, in-person
It's easy to ramp up the doing without giving ourselves enough time to rest and reflect. This two-hour mini-retreat is the perfect opportunity to pause from doing and receive nourishing rest for your body and mind. In this unique circuit-style approach to Restorative Yoga, all the necessary blankets, blocks, and bolsters are skillfully arranged before you arrive. You move from station to station to receive the nourishing benefits of the Restorative Yoga poses with no effort required. Come to initiate your body's relaxation response and feel fully supported as you release chronic tension and stress. You'll leave feeling completely revitalized, refreshed and renewed in body, mind, and spirit.
Shake It Off & Shine – Kids Yoga Workshop (Ages 4–7)
Dates: Sunday, May 03, 2026
Location: Lighthouse Yoga Center
In-Person
*RESCHEDULED for May 3*
General $35/Members $30
In-person, 3:30-4:30pm
Get ready to stretch, sparkle, and shine! This Taylor Swift–inspired
yoga experience blends movement, music, mindfulness, and
confidence-building fun. Through imaginative storytelling, partner
poses, and upbeat dance-and-freeze games, children will practice
balance, body awareness, friendship skills, and emotional regulation —
all in a joyful, age-appropriate environment.
Soothing Sound Bath Sunday May 2026
Dates: Sunday, May 03, 2026
Location: Lighthouse Yoga Center
In-Person
$36 general/$22 members
7-8:30pm, in-person
Explore your personal relationship with sound, mood, health, and
body. Sound healing is an ancient technique used around the world, from
the gongs and bowls of Tibet to the Salish Drum Circles of the Pacific
Northwest. Advances in aural science have allowed scientists to
study the impact certain frequencies and tones have on cellular
structure and biorhythmic processes. Increasingly, sound healing is
employed as a holistic tool to calm, repair, and heal. We begin
our monthly sessions by setting a personal intention (sankalp) and
dimming the lights. We are guided through meditation to center ourselves
before we drift into a sonic bath. Every month, we will employ
frequencies and tones to aid cell repair, reduce anxiety, and manage
stress.
Dream Yoga Workshop
Dates: Sunday, May 17, 2026
Location: Lighthouse Yoga Center
In-Person
$36 general/$30 members
2-4pm, in-person
Dream Yoga is a transformative practice that helps you connect with your inner knowing through the exploration and understanding of your dreams. Because dreams are deeply personal, learning to work with them can be one of the most direct and illuminating ways to understand yourself more deeply.
By combining yogic techniques with the study of dream symbolism, this workshop opens a meaningful dialogue with the unconscious mind. Dream Yoga emphasizes self-discovery and independence. The process of uncovering your own insights is empowering, joyful, and confidence-building - helping you cultivate wisdom from within.