Amy's journey with yoga began more than 20 years ago, though it was only recently that yoga has played a more prominent role in her life. She completed a RYT-200 Teacher Training centered on the ashtanga vinyasa flow method in 2021, and she continues to be an ashtanga student. Amy's personal yoga practice reliably brings calm and contentment to her life, for which she is grateful. She is always trying to live her yoga! Her classes meld movement and breath and offer students reliability, presence, strength, and joy. Amy is a lifelong learner, environmentalist, minimalist, lover of outdoor adventures, and mom of two.