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Nanda L

Nanda first found yoga in a gym: the Savasana portion of those initial classes was so intriguing that it took her into an exploration of meditation that would change her deeply. After several years of mostly diving into meditation practices and self-exploration, she came back to yoga with the idea of bringing yoga, meditation and spirituality onto the mat. In her Yin classes, Nanda creates a spa-like atmosphere, leading into the practice in a contemplative, comforting and even restorative way.

Nanda's Upcoming Classes

Saturday - November 15, 2025 / EST
Yin Yoga
Saturday 11/15/2025
11:45 am - 1:00 pm

Nanda L
Lighthouse Yoga Center