info@lighthouseyogacenter.com
Join Our Mailing List Contact Us

BIPOC Fatigue

Sign Up

Dates
Pricing
$35.00 BIPOC Fatigue: Just Me
$50.00 BIPOC Fatigue: Giving a Boost
$20.00 BIPOC Fatigue: Accepting a Boost


WE. ARE. TIRED.


WE. ARE. ANGRY.


WE. ARE. GRIEVING. 


WE. ARE. HUMAN.


Everything we feel is okay. 


But how do we cope when we are NOT okay? 


How do we muster up the energy to keep showing up for antiracism work (being on DEI committees, answering questions from White folx, leading healing spaces) when we are drained? Can yoga be our refuge? A soft place to land when we crave rejuvenation and peace?


Let’s talk about it!


Join Dr. Monea for a Courageous Conversation about BlPOC Fatigue. We will discuss what it is, what’s underneath, and what we can do about it. This is not training so come prepared to engage and be vulnerable. This Courageous Conversation will uplift BIPOC voices and lived experiences.


This workshop is focused on helping our BIPOC sisters and brothers in the community navigate our reality. Our Non-BIPOC family is welcomed to listen, learn and support. But we must agree to keep the focus on BIPOC needs!


Join us.



Dr. Monea Abdul-Majeed

Dr. Monea Abdul-Majeed is a Racial Equity Strategist, Antiracism Trainer, and 500-hour, Certified Yoga Teacher. She leads organizations and wellness spaces to racial equity through training, strategy, her 4 R approach: reflection, relationships, restoration, and resilience.

She has over 19 years of experience in organizational leadership, statistical analysis, training, project management, professorship, non-profit work, and community engagement. She received her bachelor’s degree in sociology and politics from Washington and Lee University in 2004. In 2010, she earned her doctoral degree in Sociology and Political Science from Howard University, where her concentration was Social Inequality (Race, Gender, and Ethnicity) and Urban Sociology. Her dissertation title was, “A Historical Materialist Analysis of the Shifts in African American Family Formation, 1960-2008.”

She was a federal government employee at the U.S. Census Bureau from 2001-2016. During her tenure there, she worked in many different areas including Ancestry and Ethnicity, Workforce Development, Job Rotation, Organizational Climate, Poverty and Health Insurance Estimates, and Risk Management. She earned her Master’s Certificate in Project Management from George Washington University in partnership with the U.S. Census Bureau. While at the Census Bureau, Dr. Monea earned the Bronze Award, which is the highest award given, for her work on the Small Area Health Insurance Estimates and Small Area Poverty Estimates data collections. She also served as the Project Manager for the organization's first organizational climate survey.

She has been a professor at Montgomery Community College in Maryland, Trinity Washington University, Penn State York, and HACC. Dr. Monea has taught Introduction to Sociology, The Family, Urban Sociology, Research Methodology, Work and Society, Antiracist Education, and Research Writing.


Have a question?

Please complete the form below and we will get back to you as soon as possible.