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Dates
Saturday 12/12/2026 2:00 pm - 3:30 pm
Pricing
$40.00 Chakra Yantra: Meditative Coloring Workshop
Since ancient times, yantra illustrations have been used in meditative painting in Hindu, Buddhist and Jain tantric traditions to encourage flow states, focus our energies and accomplish tasks or spiritual vows. Join us for a meditative afternoon of chakra yantra (chuck.ra yun.tra) sadhana. To begin, we will ground our energies and engage in a body scan meditation. Then we will choose an existing geometric yantra associated with a particular energy center (chakra) in our body. As we choose our yantra, we will take the time to set an intention (sankalp) before we journey deeper into our yantra practice. We will utilize pranayamas and beej mantras to dive deeper into our meditation. No prior yoga or art experience required. Wear comfortable clothes accessorized with an open exploratory mind. All supplies provided, although if you have certain art supplies you like working with, please feel free to bring those along.
Manju Sadarangani
Manju's yoga practice is grounded in a desire for equity, justice,
emotional and mental well-being. She brings her spirit of play, body
positivity and radical self-love to her Kundalini & Nidra classes.
Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance,
she connects deeply with the feminist, spiritual and historical
foundations of yoga to counter problematic cultural appropriation. She
relishes creating a safe space for all using breathe, color, naad, and
mantras in her classes.
Manju invites you to consider yoga as a tool to recharge, resist and rebel.