Sunday 10/01/2023 1:30 pm - 6:00 pm
$95.00 Fall in Love with Yourself: A Self-Care Retreat Day
During the season of fall, nature invites us to turn inward and honor
our harvests, I welcome you to spend the day with me nurturing the magic
of the season through reflection, celebration, and self-love. This
retreat will deepen your connection to self through a combination of
gentle breathwork, mindful movement, self-massage, yin yoga, restorative
yoga, and community ritual.
Carrie will create a space to allow you to
breathe like you love yourself, move like you love yourself, and rest
like you love yourself. This retreat is the perfect opportunity to take a
mini self-care vacation. This is a great event to attend with your
bestie, your significant other, or to enjoy the time away on your own.
Wear comfortable and cozy clothing. If you have one, bring your yoga mat
and favorite blanket to cover up with - all other props and a delicious and nutritious vegetarian lunch will be provided. Please email
email@example.com with any diet restrictions or questions
about the retreat.
Carrie Dennison has been immersing herself in these practices of
self-care and community care for the past decade. She has discovered the
importance of self-care to bring attention to the busy parts of life to
find a slower pace and more moments of peace. Her love of yoga was
fostered from a need for balance in her life after becoming extremely
overwhelmed from a high-pressure corporate job while also trying to
juggle all other aspects of life. Carrie offers an open-minded, fun, and
relaxed environment for anyone to practice yoga. Carrie’s goal is to
help others learn different techniques of healing in a supportive
community and be empowered to live their truth by being connected to
their mind and body. Carrie is a registered E-RYT with Yoga Alliance and
Reiki Master. Credentials include Yogamour Trauma-Informed Yoga
Training, Rest for All Restorative Yoga with Tara Lemerise, Reiki Master
Training with Irene Glasse, Yin Yoga Certification with Machalle Lee,
and Breathwork Training with Alicia Barmon. You can learn more about
Carrie at www.selfcarewithcarrie.com.