$0.00 Full Moon - October 10
Free and open to all. Live streaming on Zoom. We start by tuning in together and then do a 31-minute group meditation to leave us all feeling
connected and uplifted.
Meditating under the power of the full moon amplifies the power of
our meditation, allowing us to connect more deeply with the voice of our
soul and tap into our inner peace. Join us for this monthly
donation-based Kundalini meditation to uplift your spirits and guide
you through the coming cycle.
Open to all, no meditation experience is required. Donations are accepted.
For this October moon, join us as we practice the Moon Mudra. We will chant Sat Nam (true identity) as we hold the moon mudra to encourage a receptive, meditative, and cooling balance of mind, body, and soul.
See link for meditation here
Manju's yoga practice is grounded in a desire for equity, justice,
emotional and mental well-being. She brings her spirit of play, body
positivity and radical self-love to her Kundalini & Nidra classes.
Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance,
she connects deeply with the feminist, spiritual and historical
foundations of yoga to counter problematic cultural appropriation. She
relishes creating a safe space for all using breathe, color, naad, and
mantras in her classes.
Manju invites you to consider yoga as a tool to recharge, resist and rebel.