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Full Moon Meditation - September

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$0.00 Full Moon September

Free and open to all.

We start by tuning in together and then do a 31-minute group meditation to leave us all feeling connected and uplifted. Meditating under the full moon's power amplifies our meditation's power, allowing us to connect more deeply with the voice of our soul and tap into our inner peace.

Join us for this monthly donation-based Kundalini meditation to uplift your spirits and guide you through the coming cycle. Open to all; no meditation experience is required. Donations are accepted.

We will practice a classic mool mantra meditation for the September Harvest Moon.

We will be chanting.

Ik Ong Kaar

Sat Naam

Kartaa Purakh



Akaal Mooral

Ajoonee Saibhang

Gur Prasaad


Aad Sach

Jugaad Sach

Hai Bhee Sach

Naanak Hosee Bhee Sach

This meditation uses the mool mantra, the foundational mantra from the Sikh tradition. A 31-meditation mool mantra jap is a wonderful way to go within, connect with universality, and calm the mind. It is chanted at all hours, especially before bedtime, to induce peace.

Manju Sadarangani

Manju's yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes. 

Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance, she connects deeply with the feminist, spiritual and historical foundations of yoga to counter problematic cultural appropriation. She relishes creating a safe space for all using breathe, color, naad, and mantras in her classes.

Manju invites you to consider yoga as a tool to recharge, resist and rebel.

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