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History of Kundalini 2026

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Dates
Monday 02/23/2026 7:30 pm - 8:30 pm
Monday 03/02/2026 7:30 pm - 8:30 pm
Monday 03/09/2026 7:30 pm - 8:30 pm
Monday 03/16/2026 7:30 pm - 8:30 pm
Monday 03/23/2026 7:30 pm - 8:30 pm
Monday 03/30/2026 7:30 pm - 8:30 pm

Pricing
$108.00 History of Kundalini 2026


Ever wondered where Kundalini yoga comes from?

Join us as we explore the historical streams of Kashmiri Shaivite, Tibetan, Shakti, and Tantra traditions and how they nform Neo-Kundalini yoga practices today. This workshop is an ideal primer for yoga enthusiasts as well as yoga teachers eager to place our practices in a safe, culturally appropriate, and respectful context.

During our weekly sessions, we will focus on the philosophical and spiritual foundations of our practice to expand our understanding of the energetic chakras and nadi channels of the body. We will understand how the ascetic practices of Patanjali differ from the Siddhi tantric practices of raja yoga, and how both these thought traditions inform our efforts to raise our consciousness. We will study the paths of jnana, karma, and bhakti yoga to grasp the spiritual underpinnings of yoga. We will also discuss how these spiritual practices came to the west, understanding the impact of larger global historical and political movements. Examining the impact of colonial and capitalist contexts on our practice, we will honestly examine the good, the bad, and the ugly realities of how yoga is practiced today, allowing us to be ethical yogis.



Manju Sadarangani

Manju's yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes. 

Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance, she connects deeply with the feminist, spiritual and historical foundations of yoga to counter problematic cultural appropriation. She relishes creating a safe space for all using breathe, color, naad, and mantras in her classes.

Manju invites you to consider yoga as a tool to recharge, resist and rebel.


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