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Dates
Monday 02/23/2026 7:30 pm - 8:30 pm
Monday 03/02/2026 7:30 pm - 8:30 pm
Monday 03/09/2026 7:30 pm - 8:30 pm
Monday 03/16/2026 7:30 pm - 8:30 pm
Monday 03/23/2026 7:30 pm - 8:30 pm
Monday 03/30/2026 7:30 pm - 8:30 pm
Pricing
$108.00 History of Kundalini 2026
Ever wondered where Kundalini yoga comes from?
Join us as we explore the
historical streams of Kashmiri Shaivite, Tibetan, Shakti, and Tantra
traditions and how they nform Neo-Kundalini yoga practices today. This
workshop is an ideal primer for yoga enthusiasts as well as yoga
teachers eager to place our practices in a safe, culturally appropriate,
and respectful context.
During our weekly sessions, we will focus on
the philosophical and spiritual foundations of our practice to expand
our understanding of the energetic chakras and nadi channels of the
body. We will understand how the ascetic practices of Patanjali differ
from the Siddhi tantric practices of raja yoga, and how both these
thought traditions inform our efforts to raise our consciousness. We
will study the paths of jnana, karma, and bhakti yoga to grasp the
spiritual underpinnings of yoga. We will also discuss how these
spiritual practices came to the west, understanding the impact of larger
global historical and political movements. Examining the impact of
colonial and capitalist contexts on our practice, we will honestly
examine the good, the bad, and the ugly realities of how yoga is
practiced today, allowing us to be ethical yogis.
Manju Sadarangani
Manju's yoga practice is grounded in a desire for equity, justice,
emotional and mental well-being. She brings her spirit of play, body
positivity and radical self-love to her Kundalini & Nidra classes.
Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance,
she connects deeply with the feminist, spiritual and historical
foundations of yoga to counter problematic cultural appropriation. She
relishes creating a safe space for all using breathe, color, naad, and
mantras in her classes.
Manju invites you to consider yoga as a tool to recharge, resist and rebel.