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$0.00 Intro to Compassion Cultivation Training© 2024
How can we be steadfast and hopeful in the face of so much suffering and
division? For some of us, the impulse is to look away, while others
find they care too much and go into “empathic distress.” Join Brandel
France de Bravo for a free 2 hr interactive online workshop on
mindfulness, meditation, and compassion. You’ll learn about the
difference between empathy and compassion, get a flavor of Brandel as a
teacher, and get answers to your questions about the 8-week Compassion
Cultivation Training© course that Brandel teaches. Compassion
Cultivation Training© (CCT™) can help you live with more intention, joy,
and balance. The curriculum was developed at Stanford University by a
team of contemplative scholars, researchers, and psychologists.
The workshop is open to all! FREE!
Brandel France De Bravo
Brandel France de Bravo (she/her) studied Compassion Cultivation
Training© with founding faculty while a fellow at Stanford University
and is honored to be a CCT™ teacher jointly certified by Stanford’s
Center for Compassion and Altruism Research and Education (CCARE) and
the Compassion Institute. She holds a Master’s in Public Health from
Columbia University and a Master’s in poetry from Warren Wilson’s MFA
Program for Writers. She is the author of two poetry books, co-author of
a parenting book influenced by the RIE philosophy of infant-toddler
care, and the editor of bilingual anthology of Mexican poetry. In her
career as a public health professional, she has run an HIV prevention
program in Africa, designed harm reduction strategies for intravenous
drug users in Central Asia, and developed materials to help cancer
patients in the U.S. make informed decisions about their treatment.
Brandel loves sharing mindfulness and meditation practices with people
from all walks of life!