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Dates
Sunday 01/05/2025 11:45 am - 12:30 pm
Sunday 01/12/2025 11:45 am - 12:30 pm
Sunday 01/19/2025 11:45 am - 12:30 pm
Sunday 01/26/2025 11:45 am - 12:30 pm
Sunday 02/02/2025 11:45 am - 12:30 pm
Sunday 02/09/2025 11:45 am - 12:30 pm
Pricing
$96.00 Kids Yoga and Mindfulness Jan-Feb 2025
Kids yoga and mindfulness is an engaging class designed
for children in 2nd through 5th grade. Kids of all levels of ability are
invited to begin to explore yoga in a caring, safe and fun environment!
A yoga and mindfulness practice will help children cultivate a stronger
sense of self-awareness, focus, and ease in both mind and body.
Together, we’ll play games, learn songs, strengthen our bodies and learn
to rest! Each class incorporates social interaction, music, props,
story telling, meditation, breath awareness…and always fun! Duration of
this class is 45 minutes. Due to space restrictions, caregivers are
asked to remain in the lobby during the duration of the class.
Cailin Eisele
Cailin first came to yoga seeking some peace of mind, joy and
contentment after busy work days. In her first class, she realized how
the combination of asana, pranayama, and meditation left her feeling
better in both mind and body – and as a school teacher, she immediately
saw how these benefits could help her students. Over the next few years,
Cailin began incorporating bits and pieces of her yoga practice into
her daily life and life in the classroom. Cailin’s love of teaching
inspired her to complete her RYT-200 hour Hatha Teacher Training with
Lighthouse Yoga Center. Cailin strives to create a welcoming space in
her classes and aims to have her students leave feeling empowered and
inspired to cultivate mind and body awareness on and off their mats!