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Dates
Wednesday 01/01/2025 10:00 am - 1:00 pm
Pricing
$54.00 New Year Reset: Half Day Retreat
Join
us for a New Year reset! We will gather in sangha to process 2024 and
set our intentions for a restful, healthy, and meaningful 2025. Take the
time to reframe the challenges of the year past as wise mentors
encouraging us to center our sense of meaning.
Using movement and
breath, we will give our bodies and spirits permission to release all
that no longer serves us in order to make room for the novel and
authentic. We will indulge in cathartic dance, reflection, sound healing
and meditation to welcome insight and connection. All are invited to
bring their journals, as we take the time to intentionally connect with
purpose, joy, and stillness. We will conclude our reset with authentic
rest.
Manju Sadarangani
Manju's yoga practice is grounded in a desire for equity, justice,
emotional and mental well-being. She brings her spirit of play, body
positivity and radical self-love to her Kundalini & Nidra classes.
Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance,
she connects deeply with the feminist, spiritual and historical
foundations of yoga to counter problematic cultural appropriation. She
relishes creating a safe space for all using breathe, color, naad, and
mantras in her classes.
Manju invites you to consider yoga as a tool to recharge, resist and rebel.