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Dates
Saturday 12/21/2024 3:00 pm - 5:00 pm
Pricing
$30.00 Rest into Solstice
Are you exhausted
by the holiday season? The state of the world? On this darkest day of
the year, honor your need for rest as we take a pause from all that we
are carrying to restore ourselves and wait for the return of the light.
After some gentle movement, you will spend most of this workshop
comfortably supported in restorative, restful poses.
Alicia McBride
Alicia McBride (she/her) has been advocating for peace with justice, and
practicing yoga, for more than two decades. Her understanding of how
these vocations relate deepened during her yoga teacher training, which
she completed at Lighthouse Yoga Center in 2023. Through the physical
practices of yoga, she hopes to help students access greater
self-understanding and connection, and to discover their own truths. Her
teaching leaves students grounded and energized, both intellectually
and physically. She is inspired by yoga philosophy, poetry, science, and
the wisdom of each person she encounters.