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Rest into Solstice

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Dates
Saturday 12/21/2024 3:00 pm - 5:00 pm
Pricing
$30.00 Rest into Solstice


Are you exhausted by the holiday season? The state of the world? On this darkest day of the year, honor your need for rest as we take a pause from all that we are carrying to restore ourselves and wait for the return of the light. After some gentle movement, you will spend most of this workshop comfortably supported in restorative, restful poses.



Alicia McBride

Alicia McBride (she/her) has been advocating for peace with justice, and practicing yoga, for more than two decades. Her understanding of how these vocations relate deepened during her yoga teacher training, which she completed at Lighthouse Yoga Center in 2023. Through the physical practices of yoga, she hopes to help students access greater self-understanding and connection, and to discover their own truths. Her teaching leaves students grounded and energized, both intellectually and physically. She is inspired by yoga philosophy, poetry, science, and the wisdom of each person she encounters.


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