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Dates
Wednesday 07/29/2026 7:45 pm - 9:00 pm
Wednesday 08/05/2026 7:45 pm - 9:00 pm
Wednesday 08/12/2026 7:45 pm - 9:00 pm
Wednesday 08/19/2026 7:45 pm - 9:00 pm
Wednesday 08/26/2026 7:45 pm - 9:00 pm
Wednesday 09/02/2026 7:45 pm - 9:00 pm
Wednesday 09/09/2026 7:45 pm - 9:00 pm
Wednesday 09/16/2026 7:45 pm - 9:00 pm
Wednesday 09/23/2026 7:45 pm - 9:00 pm
Wednesday 09/30/2026 7:45 pm - 9:00 pm
Wednesday 10/07/2026 7:45 pm - 9:00 pm
Wednesday 10/14/2026 7:45 pm - 9:00 pm
Wednesday 10/21/2026 7:45 pm - 9:00 pm
Wednesday 10/28/2026 7:45 pm - 9:00 pm
Wednesday 11/04/2026 7:45 pm - 9:00 pm
Wednesday 11/11/2026 7:45 pm - 9:00 pm
Wednesday 11/18/2026 7:45 pm - 9:00 pm
Wednesday 11/25/2026 7:45 pm - 9:00 pm
Wednesday 12/02/2026 7:45 pm - 9:00 pm
Wednesday 12/09/2026 7:45 pm - 9:00 pm
Wednesday 12/16/2026 7:45 pm - 9:00 pm
Wednesday 12/23/2026 7:45 pm - 9:00 pm
Wednesday 12/30/2026 7:45 pm - 9:00 pm
Wednesday 01/06/2027 7:45 pm - 9:00 pm
Wednesday 01/13/2027 7:45 pm - 9:00 pm
Wednesday 01/20/2027 7:45 pm - 9:00 pm
Wednesday 01/27/2027 7:45 pm - 9:00 pm
Wednesday 02/03/2027 7:45 pm - 9:00 pm
Wednesday 02/10/2027 7:45 pm - 9:00 pm
Wednesday 02/17/2027 7:45 pm - 9:00 pm
Wednesday 02/24/2027 7:45 pm - 9:00 pm
Wednesday 03/03/2027 7:45 pm - 9:00 pm
Wednesday 03/10/2027 7:45 pm - 9:00 pm
Wednesday 03/17/2027 7:45 pm - 9:00 pm
Wednesday 03/24/2027 7:45 pm - 9:00 pm
Wednesday 03/31/2027 7:45 pm - 9:00 pm
Wednesday 04/07/2027 7:45 pm - 9:00 pm
Wednesday 04/14/2027 7:45 pm - 9:00 pm
Wednesday 04/21/2027 7:45 pm - 9:00 pm
Wednesday 04/28/2027 7:45 pm - 9:00 pm
Wednesday 05/05/2027 7:45 pm - 9:00 pm
Wednesday 05/12/2027 7:45 pm - 9:00 pm
Wednesday 05/19/2027 7:45 pm - 9:00 pm
Wednesday 05/26/2027 7:45 pm - 9:00 pm
Wednesday 06/02/2027 7:45 pm - 9:00 pm
Wednesday 06/09/2027 7:45 pm - 9:00 pm
Wednesday 06/16/2027 7:45 pm - 9:00 pm
Wednesday 06/23/2027 7:45 pm - 9:00 pm
Wednesday 06/30/2027 7:45 pm - 9:00 pm
Wednesday 07/07/2027 7:45 pm - 9:00 pm
Wednesday 07/14/2027 7:45 pm - 9:00 pm
Wednesday 07/21/2027 7:45 pm - 9:00 pm
Do you want to let go of stress and tension and feel like
you’ve had a luscious spa treatment? If yes, try our Restorative Yoga classes!
Restorative Yoga a type of Hatha Yoga that is a proven way
to re-set your nervous system. A restorative yoga sequence typically involves
only four to six poses, all done on the ground and supported by props that allow you to completely relax
and rest. Held for up to 10 minutes or more, restorative poses include gentle opening poses that include supported twists,
forward folds, and gentle backbends.
Restorative classes are for all levels, and are perfect for
students who are looking for more stable, grounding options. Classes can be
modified for prenatal students and are an excellent option for students with
limited mobility or any physical challenge or difference that put traditional
Hatha and Flow yoga classes out of reach.
Catherine Marquette
Catherine Marquette is a yoga practitioner of 20+ years having found
Unity Woods and Iyengar yoga after two foot surgeries that haltered her
competitive running career. Within just a few years, she experienced the
power of yoga and entered her foundational teacher training program
while an MBA grad student at Georgetown. Shortly after, she entered her
professional teacher training program while working in sports marketing
at Pepsi up in NYC. When she moved back to DC six years ago, she joined
Lighthouse Yoga Center as a regular on the schedule before becoming a
local teacher trainer at YogaWorks in Dupont Circle. Since the pandemic
and the closing of YogaWorks, Catherine launched her own online yoga and
professional coaching business while partnering with other teachers and
studios, including Tara Lemerise and Lighthouse Yoga. Catherine’s style
is focused on intelligent sequencing and precise alignment cues while
moving and flowing, connecting body with breath and mind.