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Sequencing on the Fly

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Pricing
$96.00 Sequencing on the Fly


For all Hatha Yoga Teachers, must be vaccinated to attend.

Do you ever find yourself agreeing to sub a class at the last minute and realize that you have no idea what to teach? Have you ever gotten up in front of a class with an entire class on backbends only to find out that almost everyone in class is struggling with back issues that day and need to change your plan? Or do you just find that designing a new class for your students every week is taking way more time than you can commit to it? One of the biggest struggles that hatha yoga teachers often face is that we have to design our own sequences and curriculum, changing the themes and asana sequence often to stay fresh for both ourselves and our students, as well as adapting to the needs of the students in the moment. Do you wish you had an easier way to sequence quickly and on the fly so you can step into the seat of the teacher at a moment’s notice?

If so, join Rebecca for this fun sequencing workshop designed to teach you her techniques for building a class at a moment's notice. As a pre and postnatal teacher, she often has to adapt to the changing needs of her students, and so often finds she has to abandon certain plans and poses midway through class. This technique, an expansion on elements she learned from her own teachers and prenatal teacher training along with her personal experience planning and teaching close to 1000 hours of classes, has helped her craft class sequences quickly and on the fly. The workshop will include 2.5 hours of lecture and asana practice in the studio, followed by a 4pm community class taught at Fort Slocum Park. The community class will be taught by you, the workshop participants, in a round robin style, ON THE FLY!



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