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Set Your Intentions For The New Year

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Sunday 12/26/2021 11:00 am - 1:00 pm
$40.00 Set Your Intentions For The New Year

Julie Eisenberg returns to Lighthouse with her hugely popular New Year's Kundalini Workshop: Set Your Intentions for the New Year!

Each new year brings the opportunity to reflect on what you'd like to leave behind and how you'd like the next 12 months - and beyond - to manifest. Our experiences leave physical, emotional, and energetic footprints in our body, spirit and mind. When we take the time to reflect on what we would like to let go of and what we'd like to carry with us, we move forward with more grace, elevation, and happiness. In this 2-hour Boxing Day all-levels workshop, you'll use Kundalini yoga, meditation and chanting to look for balance in your life and set your intentions for the new year.

We'll start the practice with a focus on cleansing the mind and energizing the body, to help let go of what you don't want to carry into 2022. We then take some time to set intentions that we'll take away with us, planting the seeds for prosperity, happiness and health in the new year. Open to all levels. No prior Kundalini Yoga experience is required. Please have a notebook or pen and paper on hand.

Julie Eisenberg

E-RYT500, Former Owner/Director LYC

Julie Eisenberg started practicing yoga in the mid-1990s as a way to decompress from a stressful job. Over the years, as her practice deepened and evolved, she began to understand yoga as a tool of personal transformation and empowerment. She is a Kundalini Level 2 Teacher and Professional Teacher Trainer with the Kundalini Research Institute (KRI), with advanced certifications in therapeutics and other modalities.

Julie opened Lighthouse Yoga Center in 2013 in her home community of Petworth, DC as a way to share the teachings of yoga with the residents of her diverse neighborhood. Outside the studio she has taught yoga to DC’s homeless population and low-income Spanish-speaking immigrants in Washington, DC and is involved in many community and civic organizations. Her classes, retreats and trainings are energetic, spiritual and often powerfully transformational.

Julie is thrilled to be part of the amazing Lighthouse community and is grateful to everyone who has supported us through the years!

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