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Set Your Intentions For The New Year

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$40.00 Set Your Intentions For The New Year


Julie Eisenberg returns to Lighthouse with her hugely popular New Year's Kundalini Workshop: Set Your Intentions for the New Year!

Each new year brings the opportunity to reflect on what you'd like to leave behind and how you'd like the next 12 months - and beyond - to manifest. Our experiences leave physical, emotional, and energetic footprints in our body, spirit and mind. When we take the time to reflect on what we would like to let go of and what we'd like to carry with us, we move forward with more grace, elevation, and happiness. In this 2-hour Boxing Day all-levels workshop, you'll use Kundalini yoga, meditation and chanting to look for balance in your life and set your intentions for the new year.

We'll start the practice with a focus on cleansing the mind and energizing the body, to help let go of what you don't want to carry into 2022. We then take some time to set intentions that we'll take away with us, planting the seeds for prosperity, happiness and health in the new year. Open to all levels. No prior Kundalini Yoga experience is required. Please have a notebook or pen and paper on hand.




Julie Eisenberg

E-RYT500, Former Owner/Director LYC

Julie discovered yoga in the 1990’s when she was embarking on a high-stress career in Washington, DC. After a decade of deep and consistent practice, she completed her first teacher training in 2008, and following several years of advanced trainings, she opened Lighthouse Yoga Studio in DC in 2011. 

Over the years, Julie was fortunate to have trained with some of the US’s top teachers, including Seane Corn, Kerry Kelley, Paul Grilley, and more. 

Julie was particularly renowned in the DC area for her work with the homeless and other underserved communities. She worked diligently to bring yoga and mindfulness to the people who most needed it, and in 2018 she received a city-funded grant to move Lighthouse to Kennedy Street, to help spearhead development and neighborhood cohesion in that neighborhood. 

After a couple years of traveling between Lisbon and DC, in 2021 Julie sold Lighthouse to Rebecca and became a permanent, full time Portuguese resident. 

With no plans to open another studio in Lisbon, Julie limits her teaching to workshops and small group and private classes that she specially curates for her students.


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