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$40.00 Set Your Intentions For The New Year
Julie Eisenberg returns to Lighthouse with her hugely popular
New Year's Kundalini Workshop: Set Your Intentions for the New Year!
Each
new year brings the opportunity to reflect on what you'd like to leave
behind and how you'd like the next 12 months - and beyond - to manifest.
Our experiences leave physical, emotional, and energetic footprints in
our body, spirit and mind. When we take the time to reflect on what we
would like to let go of and what we'd like to carry with us, we move
forward with more grace, elevation, and happiness. In this 2-hour Boxing
Day all-levels workshop, you'll use Kundalini yoga, meditation and
chanting to look for balance in your life and set your intentions for
the new year.
We'll start the practice with a focus on cleansing
the mind and energizing the body, to help let go of what you don't want
to carry into 2022. We then take some time to set intentions that we'll
take away with us, planting the seeds for prosperity, happiness and
health in the new year. Open to all levels. No prior Kundalini Yoga
experience is required. Please have a notebook or pen and paper on
hand.
Julie Eisenberg
E-RYT500, Former Owner/Director LYC
Julie Eisenberg started practicing yoga in the mid-1990s as a way to
decompress from a stressful job. Over the years, as her practice
deepened and evolved, she began to understand yoga as a tool of personal
transformation and empowerment. She is a Kundalini Level 2 Teacher and
Professional Teacher Trainer with the Kundalini Research Institute
(KRI), with advanced certifications in therapeutics and other
modalities.
Julie opened Lighthouse Yoga Center in 2013 in her home community of
Petworth, DC as a way to share the teachings of yoga with the residents
of her diverse neighborhood. Outside the studio she has taught yoga to
DC’s homeless population and low-income Spanish-speaking immigrants in
Washington, DC and is involved in many community and civic
organizations. Her classes, retreats and trainings are energetic,
spiritual and often powerfully transformational.
Julie is thrilled to be part of the amazing Lighthouse community and
is grateful to everyone who has supported us through the years!
