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$40.00 Set Your Intentions For The New Year
Julie Eisenberg returns to Lighthouse with her hugely popular
New Year's Kundalini Workshop: Set Your Intentions for the New Year!
Each
new year brings the opportunity to reflect on what you'd like to leave
behind and how you'd like the next 12 months - and beyond - to manifest.
Our experiences leave physical, emotional, and energetic footprints in
our body, spirit and mind. When we take the time to reflect on what we
would like to let go of and what we'd like to carry with us, we move
forward with more grace, elevation, and happiness. In this 2-hour Boxing
Day all-levels workshop, you'll use Kundalini yoga, meditation and
chanting to look for balance in your life and set your intentions for
the new year.
We'll start the practice with a focus on cleansing
the mind and energizing the body, to help let go of what you don't want
to carry into 2022. We then take some time to set intentions that we'll
take away with us, planting the seeds for prosperity, happiness and
health in the new year. Open to all levels. No prior Kundalini Yoga
experience is required. Please have a notebook or pen and paper on
hand.
Julie Eisenberg
E-RYT500, Former Owner/Director LYC
Julie discovered yoga in the 1990’s when she was embarking on a
high-stress career in Washington, DC. After a decade of deep and
consistent practice, she completed her first teacher training in 2008,
and following several years of advanced trainings, she opened Lighthouse
Yoga Studio in DC in 2011.
Over the years, Julie was fortunate
to have trained with some of the US’s top teachers, including Seane
Corn, Kerry Kelley, Paul Grilley, and more.
Julie was
particularly renowned in the DC area for her work with the homeless and
other underserved communities. She worked diligently to bring yoga and
mindfulness to the people who most needed it, and in 2018 she received a
city-funded grant to move Lighthouse to Kennedy Street, to help
spearhead development and neighborhood cohesion in that neighborhood.
After
a couple years of traveling between Lisbon and DC, in 2021 Julie sold
Lighthouse to Rebecca and became a permanent, full time Portuguese
resident.
With no plans to open another studio in Lisbon,
Julie limits her teaching to workshops and small group and private
classes that she specially curates for her students.
