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$36.00 Soothing Sound Bath Sunday August 2025
Explore your personal relationship with sound, mood, health, and
body. Sound healing is an ancient technique used around the world, from
the gongs and bowls of Tibet to the Salish Drum Circles of the Pacific
Northwest.
Advances in aural science have allowed scientists to
study the impact certain frequencies and tones have on cellular
structure and biorhythmic processes. Increasingly, sound healing is
employed as a holistic tool to calm, repair, and heal.
We begin
our monthly sessions by setting a personal intention (sankalp) and
dimming the lights. We are guided through meditation to center ourselves
before we drift into a sonic bath. Every month, we will employ
frequencies and tones to aid cell repair, reduce anxiety, and manage
stress.
No prior experience with yoga or meditation
necessary. Sound healing works through vibration felt in the skin and
organs, making these sessions appropriate for the hearing impaired.
Participants are invited to bring any props they wish to encourage
relaxation. Blankies, worry thumb stones and journals are welcome
Please
note – these sessions may not be suitable for those with metal or
electronic implants and medical devices. As always, please consult with
your medical practitioner before embarking on any wellness regimen.
“Music
can lift us out of depression or move us to tears – it is a remedy, a
tonic, orange juice for the ear. But for many of my neurological
patients, music is even more – it can provide access, even when no
medication can, to movement, to speech, to life. For them, music is not a
luxury, but a necessity.” Oliver Sacks, best-selling author and
professor of neurology at NYU School Of Medicine