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Dates
Monday 06/05/2023 6:30 pm - 7:30 pm
Monday 06/12/2023 6:30 pm - 7:30 pm
Monday 06/19/2023 6:30 pm - 7:30 pm
Pricing
$54.00 Summer Wonder
Summer Wonder: A meditation series exploring summer's pleasures as a portal to relaxation
Summer days are full of opportunities to use the senses as a portal to calm and wonder at beautiful flowers, beach days, ice-cold beverages on the hottest day, the juiciest fruit, popsicles, and summer rain storms. This series will use guided meditation to lead participants in an embodied practice using everyday experiences of joy, desire, and awe as the gateway to meditation. This workshop is inspired by the Radiance Sutras, a sensuous interpretation of the Vijnanabhairava Tantra. Each week will focus on a different sutra; participants will be led in meditation practices that they can take into their daily lives to create a meditative moment whenever they like.
Radiance Sutra 72
The universe is here to reveal
Unlimited splendor
Infinite diversity of expression.
No one can withstand her allure.
Adore the colors and shapes
Of her enchantment, and know
The One who permeates it all is a great lover.
Deeply relating above and below,
Immortal and mortal, transient and eternal
Perceive the terrifying beauty.
Be free to suffer and to be thrilled.
To tolerate intolerable ravishment.
Suzanne Henley
Suzanne believes wisdom lives in our bodies, hearts, and minds. She teaches yoga to share tools that can help students tap into their natural wisdom and become the change they wish to see in the world. She desires her classes to be a space of play, joy, contemplation, release, and renewal.
Suzanne’s favorite hobby is learning. Suzanne has studied and lived at two of the country’s leading yoga retreat and education centers, Yogaville Satchidananda Ashram and Kripalu Center of Yoga and Health. She completed her Level One Kundalini Yoga certification at Lighthouse Yoga, a 200-hour Vinyasa Yoga certification with Faith Hunter, and studied contemplative prayer guidance at the Shalem Institute. She is currently studying Instinctive Meditation and The Radiance Sutras with Camille Maurine and Lorin Roche.
Like the people who attend her classes, Suzanne also works a demanding job. She has dedicated her career to addressing food security issues. She practices yoga and meditation to maintain clarity, compassion, strength, and joy.
