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$54.00 The Menopause Salon: Hormones and Menopause
Although a natural phenomenon, the menopause years - pre, present
and post are different for each woman. The experience of menopause and
all of its stages rarely comes without trials. For many women, the
hormonal shifts of menopause can bring challenging physical symptoms and
emotions that can leave them feeling tired, depleted, and confused on
how to best support themselves. The experience can be isolating if there
is not the space to share the experience to gain insight from other
women or health care providers. It is important to talk about,
understand, and normalize this transition.
We are here to provide hope.
Let’s
investigate together how hormonal imbalances and nutritional
deficiencies can turned this normal process into mentally fatiguing,
physically uncomfortable, and sometimes debilitating process. Most
importantly, let’s open a conversation about tools and lifestyle changes
to help reduce these physical and emotion challenges and bring you back
into balance.
This workshop offers women an opportunity to work with
some of the emotional and physical challenges that the menopause can
bring on. We will discuss how hormonal changes cause issues such as
sleep disturbances, hot flushes, night sweats, brain fog, and mood
changes. How these and other physical symptoms can place a burden on
those experiencing them and create implications for our family life,
relationships, friendships, and careers.
We will have time to
dialogue in an open and supportive setting about this shared experience.
We will explore this period of transition with compassion for ourselves
and others. Together, we will discuss nutrition, stress management, and
movement strategies for self care during this important life
transition.
Naturopathic Physician, Dr. Daemon Jones will share her expertise to explore menopause from a
wholistic point of view.
Daemon Jones
Dr. Dae believes that the key to finding happiness and fulfillment is
knowing it is ok to put yourself first and choose health as your number
one priority. When you do, you are able to show up more powerfully in
every aspect of your life – work, personal and in your community.
Dr.
Dae works with individuals who are struggling with health issues such as
weight gain, diabetes, thyroid problems and issues around menopause.
These individuals often don’t realize their health issues are coming
from hormonal imbalances that have not been addressed or properly
treated.
Dr. Dae is an expert in using lifestyle as medicine to reduce
chronic disease. Her Replenish. Restore. Reclaim. framework proves that
diminished health and energy can be reversed with proactive choices, at
any age. ?
Dr. Dae is a licensed Naturopathic Doctor in Washington, D.C.
and treats patients from across the D.C. Metropolitan area, as well as
virtually all over the world.