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The Stories of the Poses: A Workshop Series!

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$108.00 The Stories of the Poses


Have you ever wondered about the names of the yoga poses you practice? Who is the warrior of Warrior I, II, and III? Eagle pose doesn't look much like an eagle. Why is it called that? Why are the splits named after the monkey god Hanuman?

Join Tara and Rebecca for this fun and educational class series that combines storytelling and yoga asana. Each class begins with a story of a pose told by Tara that will deepen your understanding and connection to the traditions of yoga. Then Rebecca will lead you through an asana practice where you can practice the pose with your new insights. Join online or in-person. Tara will be teaching online, Rebecca will teach the practice from the studio!

March 6: Tadasana, Vrksasana, Garudasana - Mountain Pose, Tree Pose, Eagle Pose

March 13: Virabhadrasana I, II, III - Warrior 1, 2, 3

March 20: Anjaneyasana & Hanumanasana - Low Lunge & Splits

March 27: Dhanurasana - Bow Pose




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