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$108.00 The Stories of the Poses
Have you ever wondered about the names of the yoga poses you practice?
Who is the warrior of Warrior I, II, and III? Eagle pose doesn't look
much like an eagle. Why is it called that? Why are the splits named
after the monkey god Hanuman?
Join Tara and Rebecca for this fun and
educational class series that combines storytelling and yoga asana. Each
class begins with a story of a pose told by Tara that will deepen your
understanding and connection to the traditions of yoga. Then Rebecca
will lead you through an asana practice where you can practice the pose
with your new insights. Join online or in-person. Tara will be teaching online, Rebecca will teach the practice from the studio!
March 6: Tadasana, Vrksasana,
Garudasana - Mountain Pose, Tree Pose, Eagle Pose
March 13:
Virabhadrasana I, II, III - Warrior 1, 2, 3
March 20: Anjaneyasana &
Hanumanasana - Low Lunge & Splits
March 27: Dhanurasana - Bow Pose