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Welcome Summer: Kundalini Yoga for Elimination and Detoxification

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Dates
Sunday 3/20/2022 2:00 pm - 4:00 pm
Pricing
$36.00 Welcome Summer: Kundalini Yoga for Elimination and Detoxification


Welcome Summer and join Nandi for a 2-hour online Kundalini Yoga & Plant Medicine workshop focused on Detox & Elimination on Memorial Day morning.

Using both yoga and an understanding of plant medicine, you'll learn tips to support your daily health maintenance and the natural detoxification process by increasing circulation.

Preparing the body mind and spirit with intention is a purposeful way to live good and feel good holistically thru summer and the seasons beyond!

FOCUS:
We will begin this 2-hour workshop with a opening and clearing ritual, followed by some Pranayama (breathing), Journaling, Kriya (yoga practice) and Meditation.

Through this process, Nandi will guide you to let go of many of the burdens of this past year and find clarity in your intentions and summer goals. Nandi will offer you tips to KEEP UP throughout the class, and you'll leave with a new outlook on life!

ALL YOGIS WELCOME


Nandi Gabremedhin

Director Of Kundalini Programing

Nandi Gabremedhin is a two time graduate of Lighthouse Yoga Center’s Teacher Training Programs, first earning a 220-hour KRI Level 1 Kundalini Yoga Instructor certificate in 2018 with Sada Sat Kaur & Julie Eisenberg, and then a 200-hour Hatha Yoga Instructor certificate in 2021 with Tara Lemerise, Abby Dobbs, and others.

Nandi’s first yoga class was more than 12 years ago and she felt an instant shift. Nandi practiced Rocket Yoga with Ahmed Jabali for two years. With continuous practice she found it brought awareness and self confidence, and a better connection with others thru a more divine energetic space. Making a decision to become a teacher Nandi has continued advanced trainings in Kundalini Level 2 courses, White Tantric Meditations and Queen Afua’s Sacred Woman holistic health and spiritual divine healing program.

Nandi enjoys creating energetic fun classes and workshops that incorporate a holistic focus of mind, body and spirit. Nandi’s offerings feel good and are suitable for most if not all students. You may also experience a Hatha/Kundalini hybrid which may include a little flow, kriya and meditation. Nandi’s classes facilitate experiences for individuals to find their own power, overcome personal challenges, gain introspection by uncovering the divine energy within!


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