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Yoga for Movers and Tots (children's yoga, walking to age 4) - June/July

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$96.00 Yoga for Movers and Tots (children's yoga, walking to age 4) - June/July 2023

Yoga for Movers and Tots is a playful class designed for walkers, movers, and preschoolers (up to age 4) to begin to explore yoga - alongside their parent or caregiver- in a caring, safe, and FUN environment. Together we will learn yoga poses and yoga games that are designed to encourage body awareness, increase attention span, nurture creativity, and generally support development across this range of ages. Each class incorporates repetition, social interaction, music, fun with props … and always play!

 Duration of this class is 45 minutes. Caregivers are expected to fully participate in class, but no prior yoga experience is required for either caregivers or children. Be prepared to join the action!  Due to space restrictions, we prefer if only one parent or caregiver attend with each child.

Cailin Eisele

Cailin first came to yoga seeking some peace of mind, joy and contentment after busy work days. In her first class, she realized how the combination of asana, pranayama, and meditation left her feeling better in both mind and body – and as a school teacher, she immediately saw how these benefits could help her students. Over the next few years, Cailin began incorporating bits and pieces of her yoga practice into her daily life and life in the classroom. Cailin’s love of teaching inspired her to complete her RYT-200 hour Hatha Teacher Training with Lighthouse Yoga Center. Cailin strives to create a welcoming space in her classes and aims to have her students leave feeling empowered and inspired to cultivate mind and body awareness on and off their mats!

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