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Dates
Pricing
$64.00 Yoga for Tots (children's yoga, age 2 to 4) - Fall 2024
Yoga
for tots is a playful class designed for toddlers ages 2-4 years old to
begin to explore yoga- alongside their parent or caregiver- in a
caring, safe, and FUN environment. Together we will learn yoga poses and
games that are designed to encourage body awareness, increase attention
span, nurture creativity, and generally support development across this
range of ages. Each class incorporates repetition, social interaction,
music, fun with props, sensory exploration…and always play!
Duration
of this class is 45 minutes. Caregivers are expected to fully
participate in class, but no prior yoga experience is required for
either caregivers or children. Be prepared to join the action! Due to
space restrictions, we prefer if only one parent or caregiver attends
with each child.
Cailin Eisele
Cailin first came to yoga seeking some peace of mind, joy and
contentment after busy work days. In her first class, she realized how
the combination of asana, pranayama, and meditation left her feeling
better in both mind and body – and as a school teacher, she immediately
saw how these benefits could help her students. Over the next few years,
Cailin began incorporating bits and pieces of her yoga practice into
her daily life and life in the classroom. Cailin’s love of teaching
inspired her to complete her RYT-200 hour Hatha Teacher Training with
Lighthouse Yoga Center. Cailin strives to create a welcoming space in
her classes and aims to have her students leave feeling empowered and
inspired to cultivate mind and body awareness on and off their mats!