Friday 04/14/2023 7:30 pm - 8:30 am
Friday 04/21/2023 7:30 pm - 8:30 am
Friday 04/28/2023 7:30 pm - 8:30 am
Friday 05/12/2023 7:30 pm - 8:30 am
Friday 05/19/2023 7:30 pm - 8:30 am
$108.00 Yoga Sutras Bookclub
The Yoga Sutras of Patanjali have arguably become the most
influential text to modern yoga. But why? You've seen these pithy lines
as captions on instagram posts but what does this text REALLY say about
yoga as a philosophy, practice, and lifestyle?
ethical guidelines of yoga, the end goal of yoga practice, distractions
and the obstacles, and what we can expect when near enlightenment… It’s
Join The Yoga Sutras Book club to read and discuss
all of this and more! You'll feel right at home with your fellow nerdy,
curious, and kind-hearted seekers in fun, deep, lively discussions of
this seminal text.
No class May 5
Tara Lemerise teaches the time-honored philosophy and practice of yoga
in an accessible and joyful way. Registered with Yoga Alliance at
ERYT-200/RYT-500, Tara has been teaching yoga philosophy, movement, and
meditation since 2005. She has over 7,700 hours of teaching experience.
According to Tara, there is nothing to “fix” with yoga. Instead, there are only more opportunities to understand and be more fully present to our separate and together experiences. She is known for offering clear and helpful instruction to students at all levels and makes the wisdom of yoga feel relevant and relatable.
Tara’s classes include action-based instructions in asana that are a result of study of anatomy, kinesiology and creative movement. In addition, Tara provides plenty of opportunities for stillness and contemplation in her classes, which are deeply influenced by her study and practice of Restorative Yoga.