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Calm Kundalini + Meditation

A slower-paced Sunday Kundalini class combining posture, small repetitive movements, breathing, chanting and a 30-minute meditation to uplift and recenter. Every Kundalini class is a deeply individual experience; the goal is not perfection, but rather to allow yourself to experience the practice.


Upcoming Classes


Sunday - September 28, 2025 / EST
Calm Kundalini + Meditation
Sunday 9/28/2025
11:00 am - 12:15 pm

Manju Sadarangani
Lighthouse Yoga Center
Sunday - October 05, 2025 / EST
Calm Kundalini + Meditation
Sunday 10/5/2025
11:15 am - 12:30 pm

Manju Sadarangani
Lighthouse Yoga Center
502 Kennedy Street NW, Washington, DC 20011