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Manju Sadarangani

Manju's yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes. 

Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance, she connects deeply with the feminist, spiritual and historical foundations of yoga to counter problematic cultural appropriation. She relishes creating a safe space for all using breathe, color, naad, and mantras in her classes.

Manju invites you to consider yoga as a tool to recharge, resist and rebel.

Manju's Upcoming Classes

Friday - January 24, 2025 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 1/24/2025
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - January 25, 2025 / EST
Kundalini Yoga
Saturday 1/25/2025
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Friday - January 31, 2025 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 1/31/2025
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - February 01, 2025 / EST
Kundalini Yoga
Saturday 2/1/2025
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - February 02, 2025 / EST
Soothing Sound Bath Sunday Feb 2025
Sunday 2/2/2025
7:00 pm - 8:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Friday - February 07, 2025 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 2/7/2025
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - February 08, 2025 / EST
Kundalini Yoga
Saturday 2/8/2025
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
The Foundations of Kundalini: A Non-KRI Immersion and Teacher Training
Saturday 2/8/2025
1:15 pm - 7:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Sunday - February 09, 2025 / EST
Introduction to Yoga Nidra
Sunday 2/9/2025
1:00 pm - 4:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Friday - February 14, 2025 / EST
Loving your Inner Divinity - Feb 2025
Friday 2/14/2025
6:30 pm - 8:30 pm

Manju & Rebecca
Lighthouse Yoga Center
Register
T.G.I.F: Candlelight Chant and Chill
Friday 2/14/2025
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - February 15, 2025 / EST
Kundalini Yoga
Saturday 2/15/2025
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Friday - February 21, 2025 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 2/21/2025
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - February 22, 2025 / EST
Kundalini Yoga
Saturday 2/22/2025
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Yin Yoga
Saturday 2/22/2025
11:45 am - 1:00 pm

Manju Sadarangani
Lighthouse Yoga Center
Friday - February 28, 2025 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 2/28/2025
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - March 01, 2025 / EST
Kundalini Yoga
Saturday 3/1/2025
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
The Foundations of Kundalini: A Non-KRI Immersion and Teacher Training
Saturday 3/1/2025
1:15 pm - 7:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Friday - March 07, 2025 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 3/7/2025
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - March 08, 2025 / EST
Kundalini Yoga
Saturday 3/8/2025
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center