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Manju Sadarangani

Manju's yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes. 

Born in India to a yoga teacher mother, Manju is committed to authenticity in the studio. A Registered Yoga Teacher with Yoga Alliance, she connects deeply with the feminist, spiritual and historical foundations of yoga to counter problematic cultural appropriation. She relishes creating a safe space for all using breathe, color, naad, and mantras in her classes.

Manju invites you to consider yoga as a tool to recharge, resist and rebel.

Manju's Upcoming Classes

Friday - September 04, 2026 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 9/4/2026
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - September 05, 2026 / EST
Shakti Kundalini
Saturday 9/5/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - September 06, 2026 / EST
Calm Shakti Kundalini + Meditation
Sunday 9/6/2026
11:15 am - 12:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Soothing Sound Bath Sunday Sept 2026
Sunday 9/6/2026
7:00 pm - 8:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Monday - September 07, 2026 / EST
Honoring our Professional Grief: One-Day Retreat
Monday 9/7/2026
10:00 am - 4:00 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Friday - September 11, 2026 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 9/11/2026
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - September 12, 2026 / EST
Shakti Kundalini
Saturday 9/12/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - September 13, 2026 / EST
Calm Shakti Kundalini + Meditation
Sunday 9/13/2026
11:15 am - 12:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Nature & Nidra: Transitioning from Summer to Fall 2026
Sunday 9/13/2026
2:00 pm - 3:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Friday - September 18, 2026 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 9/18/2026
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - September 19, 2026 / EST
Shakti Kundalini
Saturday 9/19/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - September 20, 2026 / EST
Calm Shakti Kundalini + Meditation
Sunday 9/20/2026
11:15 am - 12:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Friday - September 25, 2026 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 9/25/2026
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - September 26, 2026 / EST
Shakti Kundalini
Saturday 9/26/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - September 27, 2026 / EST
Calm Shakti Kundalini + Meditation
Sunday 9/27/2026
11:15 am - 12:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Friday - October 02, 2026 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 10/2/2026
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - October 03, 2026 / EST
Shakti Kundalini
Saturday 10/3/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - October 04, 2026 / EST
Calm Shakti Kundalini + Meditation
Sunday 10/4/2026
11:15 am - 12:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Soothing Sound Bath Sunday Oct 2026
Sunday 10/4/2026
7:00 pm - 8:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register
Friday - October 09, 2026 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 10/9/2026
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - October 10, 2026 / EST
Shakti Kundalini
Saturday 10/10/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - October 11, 2026 / EST
Calm Shakti Kundalini + Meditation
Sunday 10/11/2026
11:15 am - 12:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Friday - October 16, 2026 / EST
T.G.I.F: Candlelight Chant and Chill
Friday 10/16/2026
6:30 pm - 7:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Saturday - October 17, 2026 / EST
Shakti Kundalini
Saturday 10/17/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - October 18, 2026 / EST
Calm Shakti Kundalini + Meditation
Sunday 10/18/2026
11:15 am - 12:45 pm

Manju Sadarangani
Lighthouse Yoga Center
Honoring the Ancestors - Fall 2026
Sunday 10/18/2026
4:30 pm - 7:30 pm

Manju Sadarangani
Lighthouse Yoga Center
Register