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Hatha Yoga In-Person

Do you feel stiff, achy, and inflexible? Or maybe you want to deepen your understanding of alignment in yoga? If so, our all-levels Hatha Yoga classes are for you.

Very often, when we speak about “yoga” we are referring to Hatha Yoga. Hatha is a type of yoga focused on physical postures (asanas), along with breath (pranayama) and meditation. With a consistent Hatha Yoga practice, you gain flexibility and strength and learn to be more relaxed under otherwise stressful situations.

Upcoming Classes


Friday - September 22, 2023 / EST
Hatha Yoga In-Person
Friday 9/22/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
Monday - September 25, 2023 / EST
Hatha Yoga In-Person
Monday 9/25/2023
6:30 pm - 7:30 pm

Jenna Tomasello
Lighthouse Yoga Center
Friday - September 29, 2023 / EST
Hatha Yoga In-Person
Friday 9/29/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
Monday - October 02, 2023 / EST
Hatha Yoga In-Person
Monday 10/2/2023
6:30 pm - 7:30 pm

Jenna Tomasello
Lighthouse Yoga Center
Friday - October 06, 2023 / EST
Hatha Yoga In-Person
Friday 10/6/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
Monday - October 09, 2023 / EST
Hatha Yoga In-Person
Monday 10/9/2023
6:30 pm - 7:30 pm

Jenna Tomasello
Lighthouse Yoga Center
Friday - October 13, 2023 / EST
Hatha Yoga In-Person
Friday 10/13/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
Monday - October 16, 2023 / EST
Hatha Yoga In-Person
Monday 10/16/2023
6:30 pm - 7:30 pm

Jenna Tomasello
Lighthouse Yoga Center
Friday - October 20, 2023 / EST
Hatha Yoga In-Person
Friday 10/20/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
Monday - October 23, 2023 / EST
Hatha Yoga In-Person
Monday 10/23/2023
6:30 pm - 7:30 pm

Jenna Tomasello
Lighthouse Yoga Center
Friday - October 27, 2023 / EST
Hatha Yoga In-Person
Friday 10/27/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
Monday - October 30, 2023 / EST
Hatha Yoga In-Person
Monday 10/30/2023
6:30 pm - 7:30 pm

Jenna Tomasello
Lighthouse Yoga Center
Friday - November 03, 2023 / EST
Hatha Yoga In-Person
Friday 11/3/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
Monday - November 06, 2023 / EST
Hatha Yoga In-Person
Monday 11/6/2023
6:30 pm - 7:30 pm

Jenna Tomasello
Lighthouse Yoga Center
Friday - November 10, 2023 / EST
Hatha Yoga In-Person
Friday 11/10/2023
9:30 am - 10:45 am

Rebecca Henry
Lighthouse Yoga Center
502 Kennedy Street NW, Washington, DC 20011