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Maria Hamburger

Maria is a certified yoga teacher, with over 20 years of experience, who teaches students of all abilities in classes that are both physically and spiritually engaging. Her classes explore the benefits of the ancient practice of yoga within our modern world.

Maria is a FRC mobility specialist who integrates anatomy and physiology along with strength and mobility training into her classes. She playfully introduces students to the myths, legends and poetry of the yoga tradition as well as the yogic views on healthy living through the science of Ayurveda.

Maria has a live stream at https://mariahamburger.com/ where she teaches 2 classes a week, has a private practice and runs/ teaches retreats nationally and internationally.

Maria's Upcoming Classes

Wednesday - December 03, 2025 / EST
Yoga for Strength and Mobility
Wednesday 12/3/2025
6:00 pm - 7:15 pm

Maria Hamburger
Online

Special props needed - please check class description or alert
Wednesday - December 10, 2025 / EST
Yoga for Strength and Mobility
Wednesday 12/10/2025
6:00 pm - 7:15 pm

Maria Hamburger
Online

Special props needed - please check class description or alert
Wednesday - December 17, 2025 / EST
Yoga for Strength and Mobility
Wednesday 12/17/2025
6:00 pm - 7:15 pm

Maria Hamburger
Online

Special props needed - please check class description or alert
Wednesday - December 24, 2025 / EST
Yoga for Strength and Mobility
Wednesday 12/24/2025
6:00 pm - 7:15 pm

Maria Hamburger
Online

Special props needed - please check class description or alert
Cancelled
Wednesday - December 31, 2025 / EST
Yoga for Strength and Mobility
Wednesday 12/31/2025
6:00 pm - 7:15 pm

Maria Hamburger
Online

Special props needed - please check class description or alert
Cancelled
Wednesday - January 07, 2026 / EST
Yoga for Strength and Mobility
Wednesday 1/7/2026
6:00 pm - 7:15 pm

Maria Hamburger
Online

Special props needed - please check class description or alert
Wednesday - January 14, 2026 / EST
Yoga for Strength and Mobility
Wednesday 1/14/2026
6:00 pm - 7:15 pm

Maria Hamburger
Online

Special props needed - please check class description or alert