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Kristina (Karuna) Maze

Kristina (Karuna) Maze is a longtime Petworth resident and yoga instructor with years of experience teaching beginner-, intermediate-, and advance-level students. In her classes Karuna emphasizes traditional asanas (poses), pranayama (breathing exercises), and meditation/relaxation techniques. She weaves elements of Sivananda, Ashtanga, Iyengar, and Jivamukti yoga styles, as well as modifications to poses, into her classes. For the past decade, Karuna has hosted yoga satsangs, where she leads chants (kirtan) and cooks a glorious feast of vegetarian fare–usually with ingredients grown in her gardens.

Kristina (Karuna)'s Upcoming Classes

Thursday - December 19, 2024 / EST
Vinyasa Flow Yoga
Thursday 12/19/2024
6:15 am - 7:00 am

Kristina (Karuna) Maze
Lighthouse Yoga Center
Tuesday - December 24, 2024 / EST
Vinyasa Flow Yoga
Tuesday 12/24/2024
6:30 am - 7:00 am

Kristina (Karuna) Maze
Lighthouse Yoga Center
Thursday - December 26, 2024 / EST
Vinyasa Flow Yoga
Thursday 12/26/2024
6:15 am - 7:00 am

Kristina (Karuna) Maze
Lighthouse Yoga Center
Tuesday - December 31, 2024 / EST
Vinyasa Flow Yoga
Tuesday 12/31/2024
6:30 am - 7:00 am

Kristina (Karuna) Maze
Lighthouse Yoga Center
Thursday - January 02, 2025 / EST
Vinyasa Flow Yoga
Thursday 1/2/2025
6:15 am - 7:00 am

Kristina (Karuna) Maze
Lighthouse Yoga Center
Tuesday - January 07, 2025 / EST
Vinyasa Flow Yoga
Tuesday 1/7/2025
6:30 am - 7:00 am

Kristina (Karuna) Maze
Lighthouse Yoga Center
Thursday - January 09, 2025 / EST
Vinyasa Flow Yoga
Thursday 1/9/2025
6:15 am - 7:00 am

Kristina (Karuna) Maze
Lighthouse Yoga Center