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Kundalini Yoga

Do you want to shake up your life and create real change? If so, Kundalini Yoga is for you!

Kundalini is a powerful technology that combines posture, breathing, chanting and meditation to uplift and empower. Every Kundalini class will provide you with a different experience. Classes are sometimes vigorous and energetic, other times more meditative, but always an adventure. The goal is not perfection, but rather to allow yourself to experience this powerful healing practice. You can learn more about Kundalini Yoga here.

These are all-levels classes and can be modified for any body condition or injury. Lighthouse is DC’s only studio dedicated to the teaching of Kundalini Yoga  and this is our specialty!

 


Upcoming Classes


Saturday - January 10, 2026 / EST
Kundalini Yoga
Saturday 1/10/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - January 11, 2026 / EST
Kundalini Yoga
Sunday 1/11/2026
9:00 am - 10:00 am

LeShone Jai HoSang Navies
Online
Tuesday - January 13, 2026 / EST
Kundalini Yoga
Tuesday 1/13/2026
7:00 am - 8:00 am

Nandi Gabremedhin
Lighthouse Yoga Center
Thursday - January 15, 2026 / EST
Kundalini Yoga
Thursday 1/15/2026
7:00 am - 8:00 am

Nandi Gabremedhin
Lighthouse Yoga Center
Saturday - January 17, 2026 / EST
Kundalini Yoga
Saturday 1/17/2026
10:15 am - 11:30 am

Manju Sadarangani
Lighthouse Yoga Center
Sunday - January 18, 2026 / EST
Kundalini Yoga
Sunday 1/18/2026
9:00 am - 10:00 am

LeShone Jai HoSang Navies
Online
502 Kennedy Street NW, Washington, DC 20011