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Tara Lemerise

Tara Lemerise teaches the time-honored philosophy and practice of yoga in an accessible and joyful way. Registered with Yoga Alliance at E-RYT-200/E-RYT-500, Tara has been teaching yoga philosophy, movement, and meditation since 2005. She has over 9,000 hours of teaching experience.

According to Tara, there is nothing to “fix” with yoga. Instead, there are only more opportunities to understand and be more fully present to our separate and together experiences. She is known for offering clear and helpful instruction to students at all levels and makes the wisdom of yoga feel relevant and relatable.

Tara’s classes include action-based instructions in asana that are a result of study of anatomy, kinesiology and creative movement. In addition, Tara provides plenty of opportunities for stillness and contemplation in her classes, which are deeply influenced by her study and practice of Restorative Yoga.

Tara's Upcoming Classes

Monday - December 23, 2024 / EST
Hatha Yoga
Monday 12/23/2024
7:30 am - 8:30 am

Tara Lemerise
Online
Wednesday - December 25, 2024 / EST
Hatha Yoga
Wednesday 12/25/2024
7:30 am - 8:30 am

Tara Lemerise
Lighthouse Yoga Center
Cancelled
Wednesday - January 01, 2025 / EST
Hatha Yoga
Wednesday 1/1/2025
7:30 am - 8:30 am

Tara Lemerise
Lighthouse Yoga Center
Cancelled
Monday - January 06, 2025 / EST
Hatha Yoga
Monday 1/6/2025
7:30 am - 8:30 am

Tara Lemerise
Online
The Hips Don't Lie
Monday 1/6/2025
6:45 pm - 7:45 pm

Tara Lemerise
Online
Register
Wednesday - January 08, 2025 / EST
Hatha Yoga
Wednesday 1/8/2025
7:30 am - 8:30 am

Tara Lemerise
Lighthouse Yoga Center
Yoga Sutras Book Club 2025
Wednesday 1/8/2025
7:30 pm - 8:30 pm

Tara Lemerise
Online
Register
Monday - January 13, 2025 / EST
Hatha Yoga
Monday 1/13/2025
7:30 am - 8:30 am

Tara Lemerise
Online
The Hips Don't Lie
Monday 1/13/2025
6:45 pm - 7:45 pm

Tara Lemerise
Online
Register
Wednesday - January 15, 2025 / EST
Yoga Sutras Book Club 2025
Wednesday 1/15/2025
7:30 pm - 8:30 pm

Tara Lemerise
Online
Register
Monday - January 20, 2025 / EST
Hatha Yoga
Monday 1/20/2025
7:30 am - 8:30 am

Tara Lemerise
Online
The Hips Don't Lie
Monday 1/20/2025
6:45 pm - 7:45 pm

Tara Lemerise
Online
Register
Wednesday - January 22, 2025 / EST
Yoga Sutras Book Club 2025
Wednesday 1/22/2025
7:30 pm - 8:30 pm

Tara Lemerise
Online
Register
Monday - January 27, 2025 / EST
Hatha Yoga
Monday 1/27/2025
7:30 am - 8:30 am

Tara Lemerise
Online
Wednesday - January 29, 2025 / EST
Yoga Sutras Book Club 2025
Wednesday 1/29/2025
7:30 pm - 8:30 pm

Tara Lemerise
Online
Register
Monday - February 03, 2025 / EST
Hatha Yoga
Monday 2/3/2025
7:30 am - 8:30 am

Tara Lemerise
Online
Wednesday - February 05, 2025 / EST
Yoga Sutras Book Club 2025
Wednesday 2/5/2025
7:30 pm - 8:30 pm

Tara Lemerise
Online
Register