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Meredith McCullough

Meredith began her own yoga practice over 20 years ago – first to get a little exercise and later to try to find sanity and balance despite a stressful job as a consultant. She stuck with yoga thanks to a welcoming and vibrant yoga community. Early in her practice she was drawn to an alignment-based school of teaching, connecting to a clear and thoughtful way of articulating poses, an invitation to participate fully and creatively in everyday life, and the fact that laughter on the mat was not only tolerated, but encouraged.

Meredith has continued to grow and share her love of the practice ever since. When her first son was born in 2013, she started to take infant, then toddler classes, and her family has continued the journey together. Meredith carries a sense of playfulness into her classes for both children and grownups, and is excited to share with students of all ages the joys and challenges that yoga reveals both on and off the mat.

Meredith's Upcoming Classes

Thursday - September 18, 2025 / EST
Hatha Yoga
Thursday 9/18/2025
6:30 pm - 7:45 pm

Meredith McCullough
Lighthouse Yoga Center

New Class!
Sunday - September 21, 2025 / EST
Hatha Yoga
Sunday 9/21/2025
9:00 am - 10:15 am

Meredith McCullough
Lighthouse Yoga Center
Monday - September 22, 2025 / EST
Beginner Hatha
Monday 9/22/2025
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - September 28, 2025 / EST
Hatha Yoga
Sunday 9/28/2025
9:00 am - 10:15 am

Meredith McCullough
Lighthouse Yoga Center
Tuesday - September 30, 2025 / EST
Hatha Yoga In-Person
Tuesday 9/30/2025
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - October 05, 2025 / EST
Hatha Yoga
Sunday 10/5/2025
9:00 am - 10:15 am

Meredith McCullough
Lighthouse Yoga Center
Monday - October 06, 2025 / EST
Beginner Hatha
Monday 10/6/2025
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - October 12, 2025 / EST
Hatha Yoga
Sunday 10/12/2025
9:00 am - 10:15 am

Meredith McCullough
Lighthouse Yoga Center
Tuesday - October 14, 2025 / EST
Hatha Yoga In-Person
Tuesday 10/14/2025
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - October 19, 2025 / EST
Hatha Yoga
Sunday 10/19/2025
9:00 am - 10:15 am

Meredith McCullough
Lighthouse Yoga Center
Monday - October 20, 2025 / EST
Beginner Hatha
Monday 10/20/2025
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - October 26, 2025 / EST
Hatha Yoga
Sunday 10/26/2025
9:00 am - 10:15 am

Meredith McCullough
Lighthouse Yoga Center
Tuesday - October 28, 2025 / EST
Hatha Yoga In-Person
Tuesday 10/28/2025
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - November 02, 2025 / EST
Hatha Yoga
Sunday 11/2/2025
9:00 am - 10:15 am

Meredith McCullough
Lighthouse Yoga Center
Monday - November 03, 2025 / EST
Beginner Hatha
Monday 11/3/2025
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center