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Meredith McCullough

Meredith began her own yoga practice over 20 years ago – first to get a little exercise and later to try to find sanity and balance despite a stressful job as a consultant. She stuck with yoga thanks to a welcoming and vibrant yoga community. Early in her practice she was drawn to an alignment-based school of teaching, connecting to a clear and thoughtful way of articulating poses, an invitation to participate fully and creatively in everyday life, and the fact that laughter on the mat was not only tolerated, but encouraged.

Meredith has continued to grow and share her love of the practice ever since. When her first son was born in 2013, she started to take infant, then toddler classes, and her family has continued the journey together. Meredith carries a sense of playfulness into her classes for both children and grownups, and is excited to share with students of all ages the joys and challenges that yoga reveals both on and off the mat.

Meredith's Upcoming Classes

Sunday - November 08, 2026 / EST
Sunday Sunrise
Sunday 11/8/2026
8:30 am - 9:30 am

Meredith McCullough
Lighthouse Yoga Center
Monday - November 09, 2026 / EST
Beginner Hatha
Monday 11/9/2026
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - November 15, 2026 / EST
Sunday Sunrise
Sunday 11/15/2026
8:30 am - 9:30 am

Meredith McCullough
Lighthouse Yoga Center
Monday - November 16, 2026 / EST
Beginner Hatha
Monday 11/16/2026
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - November 22, 2026 / EST
Sunday Sunrise
Sunday 11/22/2026
8:30 am - 9:30 am

Meredith McCullough
Lighthouse Yoga Center
Monday - November 23, 2026 / EST
Beginner Hatha
Monday 11/23/2026
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - November 29, 2026 / EST
Sunday Sunrise
Sunday 11/29/2026
8:30 am - 9:30 am

Meredith McCullough
Lighthouse Yoga Center
Monday - November 30, 2026 / EST
Beginner Hatha
Monday 11/30/2026
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - December 06, 2026 / EST
Sunday Sunrise
Sunday 12/6/2026
8:30 am - 9:30 am

Meredith McCullough
Lighthouse Yoga Center
Monday - December 07, 2026 / EST
Beginner Hatha
Monday 12/7/2026
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - December 13, 2026 / EST
Sunday Sunrise
Sunday 12/13/2026
8:30 am - 9:30 am

Meredith McCullough
Lighthouse Yoga Center
Monday - December 14, 2026 / EST
Beginner Hatha
Monday 12/14/2026
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center
Sunday - December 20, 2026 / EST
Sunday Sunrise
Sunday 12/20/2026
8:30 am - 9:30 am

Meredith McCullough
Lighthouse Yoga Center
Monday - December 21, 2026 / EST
Beginner Hatha
Monday 12/21/2026
6:30 pm - 7:30 pm

Meredith McCullough
Lighthouse Yoga Center